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Vila Galé Sintra Resort Hotel, Conference & SPA

nº30, Rua Fonte da Granja, nº 30 2710-652 Sintra, Sintra, Portugal, 2710-652 Sintra

Located in broad Várzea de Sintra, surrounded by green areas and with a breathtaking view of the Pena Palace, the Vila Galé Sintra Resort Hotel, Conference & Spa hotel has the ideal space for your business meetings. Having you and your company in mind, it offers rooms for meetings, congresses or team building actions, but also adaptable to other event types. We have the right solutions to provide memorable moments.

Explore Our Courses

Stress Management and Prevention

 7 Hours
This instructor-led, live training in Sintra (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace. By the end of this training, participants will be able to:
  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours
This 1-1 live training (online) in Sintra is aimed at everyone who wish to get more structure and productivity in their job. By the end of this training, participants will be able to:
  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Provisional Upcoming Courses (Contact Us For More Information)

Workshop: Boost your productivity with this new method!

2025-05-06 09:30
7 hours
Vila Galé Sintra Resort Hotel, Conference & SPA

Stress Management and Prevention

2025-05-20 09:30
7 hours
Vila Galé Sintra Resort Hotel, Conference & SPA

Workshop: Boost your productivity with this new method!

2025-06-03 09:30
7 hours
Vila Galé Sintra Resort Hotel, Conference & SPA

Stress Management and Prevention

2025-06-17 09:30
7 hours
Vila Galé Sintra Resort Hotel, Conference & SPA

Workshop: Boost your productivity with this new method!

2025-07-01 09:30
7 hours
Vila Galé Sintra Resort Hotel, Conference & SPA

Workshop: Boost your productivity with this new method!

2025-07-15 09:30
7 hours
Vila Galé Sintra Resort Hotel, Conference & SPA

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Stress Management Consulting
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